Latest Episodes
Healing Power of Vegetables: Artichoke
Artichoke: What they are, selection, health benefits, nutrients, and preparation.
The Healing Power of Vegetables
What are vegetables and why is it important to consume them. The difference between vegetable and fruit. How should we eat vegetables.
Yarrow, Milfoil
What is Yarrow. I give some some uses of this plant according to research.
Tea Tree - Melaleuca
Tea tree and it’s benefits
Lemon Balm, Melissa
What is Lemon Balm- traditional and current uses.
The Essentials of Health and Wellness
Learn the essentials that would keep you healthy.